Kim is a Sought out Fitness & Food Coach. Kim’s Mission ” To Teach Her Clients How to Sustain Optimal Health With Wise Choices While Maintaining A Highly Functional Life in Times of Great Change.” Kim stays on Top of her profession with ongoing continuing education required courses, and is always adding new elective courses to her outstanding curriculum. Kim is always looking out for her clients welfare.
WHAT TO EXPECT WITH KIM Most Clients say: After 12 sessions they feel better After 24 sessions they look better After 36 sessions they have a whole new better looking body!
TRAINING
Kim,Your Professional Personal Trainer will challenge you to reach your goals with structured One on One workouts designed to suit your individual needs and goals. The workouts will incorporate the latest and most productive techniques and principals.
EDUCATION
Kim will educate you about healthy foods, proper exercise form, and techniques like training cycles, super-sets, and drop sets. When and how to increase your weights, and how to isolate and strengthen individual muscles to prevent injuries.
ACCOUNTABILITY
Kim teaches success,and always teaches commitment. Workouts are scheduled on a timely basis to insure maximum progress in minimal time. By holding the client accountable for showing up for the workout, they are guaranteeing better RESULTS.
MOTIVATION
Drive…Determination…Motivation
Every once in a while, we all need to be pushed…motivated…driven.Kim will contribute these elements when working with a personal training clients. Kim teaches you to focus on your goal and how to stay motivated to reach that goal and set new ones.
SAFETY
Kim will discuss the proper form, technique, and moves to develop your fitness regiment to avoid needless injuries. What is good for one is not good for all!
Your program should be designed with only you in mind.
GREATER VARIETY OF EXERCISES
Kim is Highly Skilled in many modalities, and offers them to her clients.. If you get board, or not seeing results you may need to alter your program. There is always something for everyone! Click link on homepage for ” Continuing Education” .
PROFESSIONAL GUIDANCE & EXPERTISE
Kim will guide you through the four stages of fitness. Your trainer should be active in continuing education and up to date in all functional training. You should always acquire more knowledge to assist your progress every time you meet with your trainer.
SUPPORT AND ENCOURAGEMENT
We all have good and bad days, and weeks. You should always feel comfortable to discuss any issues that may hinder your progress. Kim will support you through the good and challenging times, and always encourage you.
PROGRESS EVALUATION
After attaining your first goal, Kim will reevaluate you to make sure your workouts continue to challenge your body to continue your success.
FUN, INTERESTING AND EXCITING WORKOUTS
Kim will keep your program just that. Your program should keep you stimulated, while also achieving higher levels of strength, flexibility, and endurance.
FIRST APPOINTMENT
Your first appointment is a consultation. Kim will gather health, fitness and lifestyle information from you. At that time, Kim will determine if you are a candidate for professional training sessions. If you are, and interested in starting a program, you can sign up and schedule your appointments at this time…Kim will review with you at this time company rules, regulations and all policy’s.
TRAINING IS NOT
Personal Training with Kickwithkim LLC, is not intended to treat, cure or prevent any disease. All persons should check with their medical Dr before beginning any new exercise program, or altering their diet. Persons with severe medical conditions should seek the help of their medical provider. As each client is aware of their own health therefore voluntarily participates in fitness or food programs with Kickwithkim LLC, each client releases Kim Peskin, and Kickwithkim LLC from all liability for accidental injury or illness. Each client hereby assumes all risks connected therewith and consents to participate in Kickwithkim LLC programs or WBV machines. Programs offered may not be suitable for all persons.
CALL TODAY TO SCHEDULE YOUR CONSULTATION TO GET STARTED NOW!
” YOUR BODY IS MY BUSINESS”
561 883-7915